Prevention Plus: Summer mental health

The summer months can be a time for teens to relax, have fun, pursue interests, learn new skills, earn money, and enjoy more time with family and friends. The less-structured summer schedule can also sometimes be a challenge for teens struggling with depression, anxiety, or substance use issues. RHS Teen Talk counselor Ashley Adamson has some suggestions for staying mentally well in the summer months:

For more information about RPC, visit our website, ridgefieldpreventioncouncil.org or Facebook page, facebook.com/ridgefieldpreventioncouncil.