April Rodriguez RN, a travel medicine specialist with the Ridgefield Visiting Nurse Association, will give a talk, How to Stay Healthy While Traveling, at Founders Hall on Friday, Feb. 23, at 1 p.m. Rodriguez will explain steps to take before departure, including safety considerations when selecting accommodations, immunizations and prescriptions that can greatly reduce the chances of contracting serious illnesses while abroad, and insurance coverage for health and travel. She will also share tips for traveling with medication, safe food and water practices, and care during and after flying.

Founders Hall, located at 193 Danbury Road, is a donor-supported education and recreation center for people age 60 and older. Thanks to donor support, this seminar is free and open to the public. For more information, call 203-431-7000.