Got a New Years resolution? Exercise classes start at Ridgefield Continuing Education today
New sessions of Pilates, Yoga and Total Barre start soon in Ridgefield Continuing Education.
Gentle Yoga starts Monday, Jan. 22, and Thursday, Jan. 25 (7:15 to 8:30 p.m.). Morning Kickstart Yoga starts Monday, Jan. 22 (9:30 to 10:30 a.m.), and Yoga for Body, Mind, and Spirit starts Wednesday, Jan. 31 (8:15 to 9:30 a.m.). Vinyasa Slow Flow Yoga starts Tuesday, Jan. 23 (7 to 8:15 p.m.).
Pilates classes include Pilates/Abs of Steel (Monday, Jan. 29, 4:45 to 5:45 p.m.), Pilates/Fab Abs, and Total Barre, a new class, which combines Pilates, ballet and strength training.
Classes cost $62 to $96. Ridgefield senior (age 62 and older) or disabled discount available. Advance registration required. Bring a water bottle, blanket and mat. Visit ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 for more information or to register.