New sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals.

Gentle beginner yoga meets Mondays, July 31; Aug. 7, 14, 21 and 28 from 7:15 to 8:30 p.m. and costs $62.  

Pilates meets Wednesdays, Aug. 2, 9, 16, 39; Sept. 6 and 13 from 6 to 7 p.m. and costs $73.

Qi Three, a blend of Tai Chi, Yoga and Pilates meets Aug. 1, 8, 15, 39; Sept. 6 and 13 from 4:45 to 5:45 p.m. and costs $73.

Cardio classes include Body Precision (starts Aug. 1; $96) and Calorie Burner (starts Aug. 3; $62) at 6 p.m.

Ridgefield senior (age 62 and older) or disabled discount available.  

Advance registration required.

Information at ridgefieldschools.org or call Peggy Bruno at 203-431-2812.